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地址 河北省石家庄市天苑路1号 电话 0311-87751398 传真 0311-87790874.
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Or eagle posture is an excellent posture for loosening stiff muscles. This posture also affords the best long stretch of the spinal column while standing. It has a distinct beneficial effect upon lower back disorders and has been found useful in repairing damages from slipped and herniated discs. Strengthens and stretches the ankles and calves.